usborne情商绘本系列新书。现在除了身体健康，心理健康也是非常重要的一门学科。焦虑、恐慌、烦躁……这些情绪都会时不时困扰成年人，更别说是孩子了。这本书教会小朋友如何直面负面情绪。比如，正视恐惧害怕和担心的情绪。❤

There can be a lot to worry about when you are little, from monsters under the bed to Monday's maths test, but one person's scary spider is another's perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them.